Notice the loop
Daily check-ins turn scattered moments into a pattern you can actually work with.
Reclaim your days without starting over.
Get back the time, focus, and clarity the loop takes from you. Unhooked is built for real life, where a slip-up is data, not a reason to start over.
Built on a real recovery coach's method. 1,100+ helped inside Unhooked Academy & Mentorship.
Private by design. No trackers. No public streaks.
The whole idea
Slip-ups pause your count.
They never reset it.
Every other tracker is built around the streak. One slip sends you back to zero, and they call it accountability. We call it shame, and it's the reason people quit quitting. Your reclaimed days are yours to keep.
Recovery that matches real life.
The point is not to chase a perfect streak. The point is to notice your pattern earlier, interrupt the loop faster, and keep reclaiming time.
Interrupt sooner
A one-tap reset opens fast breathing support when the moment gets loud.
Reduce gradually
Progress is measured by direction and consistency, not an all-or-nothing counter.
Keep the work
Slip-ups add context. They do not erase your reclaimed days or the work already done.
A calm system for the daily work.
Home keeps the next step simple. Progress shows the pattern over time. The urge reset opens fast when the moment needs support.
Progress you can trust
Your reclaimed days, front and center. A number that only moves forward, because a slip never resets it.
A private place to think
Work through what's underneath in a journal that stays yours. Nothing is shared, ever.
Help when it's loud
When an urge hits, one tap opens guided support. Breathe, ride it out, and log what happened after.
The full method
Short lessons walk you through the loop and how to leave it. The whole method, step by step.
Ready to start reclaiming your time?
Join the waitlistYour coach
The method comes from real coaching.
Unhooked is built on the work of a real recovery coach who has spent years helping people leave compulsive porn use behind, without shame, cold-turkey ultimatums, or a streak to perform for.
Your coach has been featured in
What's inside Unhooked?
A calm toolkit for the daily work, grouped so you always know the next step, never buried in features.
Check-ins that build a picture
Thirty seconds a day to log where you're at. Over time it becomes a pattern you can read, and act on earlier.
The urge reset
One tap opens guided breathing the second things get loud. No menus, no friction, no “are you sure”.
A journal that's yours
Write it out in a private journal, organized into collections. It's yours alone, and nothing is ever shared.
The 14-day Reset
A guided two-week reset for a focused restart. Structure and support, never pressure.
A path in four parts
The method as a route you can follow: Vision & Ownership, Strengthening the Mind, Building New Patterns, and Deeper Fulfillment. Plus a library of guided meditations for mornings, sleep, and hard moments.
The honest picture
Reclaimed days, close calls, and urges met. Real depth without the shame, and never reset to zero.
What people say.
Real words from men inside Unhooked Academy.
★★★★★
“I feel like a completely different person now. I have more self-awareness, and I’ve broken free from the cycle of addiction that controlled my life for so long. I’ve gained back control of my life in ways I never thought possible.”
★★★★★
“It clicked that porn was not necessarily the problem in and of itself, but more like a symptom to a larger problem. In six months, my life changed more drastically than any other six-month period in my adult life.”
★★★★★
“After having not watched porn in such a long time, my relationship has improved ten fold — our conversations are lighter and more aligned to our future. I won’t stop.”
Private by design
What's yours stays yours.
Nothing is shared
Your check-ins, journal, and history live on your private account. We never post anything, anywhere.
No feed, no leaderboard
No public streak to perform for and no one to compare yourself to. Recovery isn't a competition.
No trackers
No Facebook SDK, no ad networks, no fingerprinting. Your data isn't the product.
Questions, answered.
Is it actually private?
Yes. Your history stays on your private account and is never shared or posted. There's no feed and no public streak. We don't use ad trackers, and we don't sell data.
Does it still work if I slip?
Yes, that's the whole point. A slip-up pauses your count; it never resets it to zero. You log what happened, learn from it, and keep going. No shame, no red screens, no starting over.
Do I have to quit cold turkey?
No. Unhooked is built around gradual reduction, not white-knuckle abstinence. You ease off at a pace you can actually sustain, and every slip-up is information, not failure.
How is this different from willpower or blocker apps?
Blockers fight the symptom, and willpower runs out. Unhooked works on the loop underneath: understanding your pattern, reducing gradually, and building a life that doesn't need the escape in the first place.
I've tried other apps and they didn't stick. Why would this?
Most apps chase a perfect streak and shame you when it breaks, so the first slip ends the whole thing. Unhooked never resets you to zero. If all-or-nothing hasn't worked for you, this is the opposite approach.
Is Unhooked only for men?
No. It's built for anyone caught in compulsive porn use. Most of the community happens to be men, but the method works the same regardless of gender.
What does it cost?
$59.99 once for lifetime access, or $29.99 a year. No subscription trap, no free-trial bait, and no fake countdown discounts. One honest price.
Ready to reclaim your days?
Join the waitlist and get a launch note when Unhooked is ready.
We’ll email you at launch.
No spam. Just product updates.